Millets are a group of highly variable small-seeded grasses,widely grown around the world for human food.
Millets may have been consumed by humans for about 7,000 years and potentially had a pivotal role in the rise of multi-crop agriculture and settled farming societies.
Most people have not even heard of millets, forget about knowing the benefits of millet nutrition.
Millets are one of the best kept secrets by our ancient ancestors.
Millets are full of nutrition and can potentially be a healthy diet. It
We live in a world with less nutritious food and high health problems. About 99% of the population have problems regarding their health. By incorporating millets into our diet we can not only improve our immune system but also avoid taking medications unnecessarily. Millets build up resistance power and prevent ailments.
From common cold to diabetes , millets can help you overcome many such illnesses. Millets aren’t just medicine, they are a lifestyle: a healthy lifestyle!
So what are you waiting for? Grab a packet of millets and move a step forward towards a healthy life!!!
“One small lifestyle change can greatly impact your life”
“A healthy outside starts from a healthy inside”
A single thought with millets will lead to a healthier and happier life – a HAPUS life. 🙂
1- Has nutrients like manganese, phosphorus, calcium, and also has significant amounts of good carbohydrates and fatty acids 2- They have high amounts of antioxidant level and help in preventing aging 3- Due to the presence of Lecithin, it helps in the smooth functioning of the nervous system 4- Lignans present in this millet helps in prevention of Cancer